Suppose to be a Peak period since I have a race on the 18th (which I haven't signed up for yet). Not sure if I am going to do the race, so I changed this to a Build period instead. Would prefer to work on my muscular and anaerobic endurance. I do have to take three days off due to going to a Detroit Tigers game, so I should only get in around 6 hours of training this week. Here is how I structured my week:
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