Today was a VERY active day for me. In the morning I swam 1/2 mile, lift weights, core workout and ran a short 3 miles. All day I felt starved no matter what I ate. I tried high protein since it’s suppose to make you feel full longer. Didn’t work. Then this evening I ran another 3 miles and that just added to it. My body is starving but I know I’ve fed it enough. I keep drinking water hoping that will subdue, but I just burn more calories walking to the bathroom every 10 minutes.
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