Week Of 12/22: Base 3 Starts…Kinda

As I mentioned in my previos post, I’m having serious motivation issues.  I believe it’s a result of taking too little time off from training.  Therefore, I have adjusted my training to reduce the amount of time I spend in the saddle.  This week the goal is 4 hours in a the saddle (in one hour blocks) and 1 hour in the gym.  Normally I’d increase the gym time, but with the holiday’s the gym is closed two days.