Ok, I guess I have to start increasing my hours in the saddle. It’s torture sitting on that trainer for longer than an hour, even watching a movie. At least I get to add some ‘force’ workouts. I find ‘speed’ workouts VERY boring.
bundle up and get outside!!! if i can brave the snow(see my blog) anybody can.just dress warm and "waterproof"....
bundle up and get outside!!! if i can brave the snow(see my blog) anybody can.
ReplyDeletejust dress warm and "waterproof"....