Thursday, May 22, 2008

Awesome Smoothie

I don't eat 'raw' fruits since I really can't stand the texture of them.  Thus the only way for me to get fruit servings is via a smoothie (and fruit serving supplements).  I also don't eat veggies since I  don't like them, so I take veggie supplements (both from GNC).  Anyway's, here is the current smoothie I am addicted too:

1 Banana
1 Cup of Strawberries (fresh or Frozen)
1/3 cup of orange juice (I use Pineapple OJ)
1 cup of ice

Blend on 'chop' cycle for 1 minute, then liquefy for 30 seconds.  Yummy.  Hint:  If you use frozen strawberries, defrost them first or blending becomes a headache.  I also substitute peaches for strawberries, depends on what I feel like.

Another smoothie I really enjoy is the following:

1/2 cup of Mango
1/2 cup of blueberries (Frozen or fresh)
1 cup of pineapple OJ
1 cup of Ice

This one tastes great, I just don't like chopping up Mangos.  They are a pain in the arse.

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