Tuesday, November 13, 2007

The Season Is Over!!!!

Well, I am somewhat pleased with this years results. I based most of my goals off of last years performance, however I really under estimated the speed of the 35-39 age group (was previously in 30-34). This age group is much faster. Given my points, I would have finished ...., however being in the faster age group, I finished 6th. The top two in my group just blew us away, so I'd assume they are moving to expert next year. Maybe not. I just don't see how it could be fun and challenging for them to stay in Sport. I know this is my last year in Sport, unless I really blow the season.

Some of the things I learned this year: First, follow the structured training plan. I ventured away from it for the first half of the season. Following the plan has helped me manage my time SO much better. Especially with recovery weeks/days. I never would have given myself a week off without following this plan. Second, race strategy. I learned this too late in the season, but using interval attacks/recovery versus a steady state/tempo is much more aggressive. Third, tubeless tires are much more efficient. Fourth, nutrition, nutrition and nutrition.

Right now, I'm hanging up the bike and polishing off the snowboard. I will do some night rides this week, but hunting season starts on Thursday. It's best to stay off the trail to at least December. By then I should be snowboarding anyway's.

Hope everyone else had a great MTB season.

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